Golfer's Shoulder Injury
Shoulder pain in golfers is usually due to poor swing mechanics from restricted spinal range of motion and from repetitive, overuse strain. 97% of shoulder injuries involves the leading shoulder as it is subjected to tremendous range of motion and sheering forces.
These overuse injuries of the shoulder can involve the acromioclavicular (AC) joint, damaging the subacromial bursa, or straining the rotator cuff. In many cases, using too much motion in the shoulder joint during the golf swing is due to limited spinal range of motion. Sometimes it is due to wayward instruction from naive weekend warrior golf buddies.
EMG (electromyographical) studies show that there needs to be a smooth, coordinated muscle contraction of the various muscles of the shoulder girdle (and the low back muscles.) Misfiring the muscles can overfatigue them, or make other muscle groups overcompensate for the fault. This leads to injury and soreness and this needs to be corrected.
If your swing is off putting stress on the shoulders, get proper instruction form your golf pro, sign up for our Golf Swing Sonoma optimal swing protocols, and see us, the doctors, for a thorough examination and differential diagnosis for the proper treatment.